Suffering from Hypertension?? Here’s the best way to beat it and it does indeed work!!
Recent studies report that intake of berry juice regularly can be beneficial for people suffering from Hypertension.
A specific compound, Polyphenol, which is found in berries is proven to decrease the risk of cardiovascular diseases and even prevent them.
Consumption of lingonberries, bilberry, cranberry, and black currant are extremely beneficial for reducing high blood pressure and are an excellent source of Polyphenol.
While these experimental findings still need evidence from Clinical-trials, they can still be used as an excellent dietary supplement. Lingonberry juice, if taken regularly can significantly help in maintaining good health of the blood vessels and help reduce high blood pressure.