Brooklyn Beckham, Nicola Peltz, and Selena Gomez on Mental Health: A Candid Conversation
Brooklyn Beckham and Nicola Peltz have been the talk of the town lately, with the media following their every move. From their professional endeavors to their personal life, the newlyweds have been under the spotlight, and people have been wondering about the toll it takes on their mental health. In a candid conversation with Selena Gomez, published by Wondermind, the mental health organization co-founded by Selena, the trio discussed their struggles with anxiety, therapy, and the importance of finding support systems.
Who’s Involved?
- Nicola Peltz Beckham
- Brooklyn Peltz Beckham
- Selena Gomez
Public Eye Anxiety
Nicola shared that she and Brooklyn both feel anxious, but she has a harder time dealing with online negativity, especially when it’s a blatant lie. She wishes she could respond to the comments and make them understand the truth.
The Positive Impacts of Therapy
While therapy is not for everyone, Brooklyn and Nicola agreed that it has been helpful for them in dealing with their mental health struggles. They also advocate for seeking help in whatever form that works for individuals, whether through medication, therapy, or finding a strong support system.
Surrounding Yourself with People Who Care
According to Selena, it’s important to surround oneself with people who care, who are like-minded, and love us for who we are. Nicola emphasized taking a second for oneself, considering how hard everyone works.
Main Takeaways - Everyone experiences anxiety, and it’s okay to seek help when needed.
- Surrounding oneself with people who love and care for us is crucial to maintaining good mental health.
- Therapy is helpful, but it’s not for everyone. Everyone should find what works best for them.
- Online negativity can be harmful, but it’s important to ignore it and focus on the positive.
Conclusion
Brooklyn and Nicola Beckham emphasized the importance of finding support systems and seeking help when needed, while Selena Gomez emphasized the power of surrounding oneself with people who care. The conversation provided valuable insights into mental health struggles and how individuals can cope with them.
FAQs
1. Is therapy the only solution to anxiety?
No, therapy is not the only solution. Everyone should find what works best for them, whether it’s through therapy, medication, or other forms of help.
2. How can I deal with online negativity?
It’s important to ignore online negativity and focus on the positive. Surrounding yourself with people who care and love you is also helpful.
3. How do Brooklyn and Nicola Beckham deal with anxiety?
Brooklyn and Nicola lean on each other for support. They communicate well and find ways to deal with stress together.
4. How can I take a break when I’m busy?
Everyone should take a break for themselves, whether it’s just for a few minutes or a whole day. Finding time for oneself is crucial to maintaining good mental health.
5. Is mental health awareness important?
Yes, mental health awareness is incredibly important. Everyone should be aware of the struggles that individuals with mental health issues go through and provide support when needed.
Brooklyn Beckham, Nicola Peltz, and Selena Gomez on Mental Health: A Candid Conversation
Brooklyn Beckham and his wife Nicola Peltz have been making headlines, with paparazzi following their every move. It comes as no surprise that constant media attention can be taxing on anyone’s mental health. Wondermind, the mental health organization co-founded by Selena Gomez, recently sat down with the trio to talk about their anxiety, therapy, and support systems.
The Struggle with Public Eye Anxiety
Nicola admitted that they both get anxious, but she struggles with the negativity that comes with being under the public eye. It’s the lies that bother her the most. Brooklyn, on the other hand, shared that he struggles with anxiety but leans on his wife as his support system. They communicate well and work through stress together.
The Importance of Therapy
The conversation also touched on therapy and its positive impacts. Brooklyn and Nicola emphasized the importance of seeking help in whatever form that makes one comfortable, be it medication or finding a strong support system. Selena agreed, adding that therapy is helpful, but it’s not the only solution. Everyone should find what works best for them.
The Power of Support Systems
Surrounding oneself with people who love and care is crucial to maintaining good mental health. Nicola emphasized taking time for oneself and finding something that makes one feel good. Selena stressed the importance of surrounding oneself with like-minded people who love us for who we are. When people care, it helps relax and reduces anxiety.
Conclusion
Brooklyn and Nicola Beckham candidly shared their struggles with anxiety, but emphasized the importance of finding support systems and seeking help when needed. Selena Gomez’s involvement added a touch of familiarity and emphasized the importance of surrounding oneself with people who love and support us. It was a valuable conversation that highlights the importance of mental health awareness and support.
FAQs
1. Is therapy the only solution to anxiety?
No, therapy is not the only solution. Everyone should find what works best for them, whether it’s through therapy, medication, or other forms of help.
2. How can I deal with online negativity?
It’s important to ignore online negativity and focus on the positive. Surrounding yourself with people who care and love you is also helpful.
3. How do Brooklyn and Nicola Beckham deal with anxiety?
Brooklyn and Nicola lean on each other for support. They communicate well and find ways to deal with stress together.
4. How can I take a break when I’m busy?
Everyone should take a break for themselves, whether it’s just for a few minutes or a whole day. Finding time for oneself is crucial to maintaining good mental health.
5. Is mental health awareness important?
Yes, mental health awareness is incredibly important. Everyone should be aware of the struggles that individuals with mental health issues go through and provide support when needed.