Bella Hadid shares her Mental Health Struggles on the occasion of her 23rd Birthday via her Insta account

The famous supermodel Bella Hadid stepped into her 23rd year of life. She thanked her fans for all the warm birthday wishes.

View this post on Instagram

I wanted to say thank you so much for all the birthday wishes. You have no idea how much it means to me reading each message.💛 Yesterday was mental health awareness day. A struggle that I know a majority of us have dealt with in the past or dealing with currently. And if not, you probably know someone who is.. something that I have been dealing with for a few years but finally at a point where it doesn’t consume me as much as before. still have bad days along with the good, but grateful and proud of myself to be in the place that I am today, going into my 23rd year of life. with that being said , I would like to add that everything you see online or through social media is not always what it seems..the happiness we create online while being sad in real life makes no sense, but sometimes it just seems easier to live within your sadness rather than talk about it. if it wasn’t for the people closest to me, I probably would have still been in that place, and for that, I am forever thankful to them…don’t feel pressured by things online…if you don’t want to get out of bed, don’t. If you want to cancel plans, cancel them. Being kind and protective to yourself and your energy is something I’ve learned to be helpful. When the world feels like it is collapsing around you, you are allowed to ask for help… you do not have to deal w/ your mental state alone. We need to spread love and allow love in. Be kind ! To the people around you! strangers! everyone!.be aware! the moments that we have are singular and you will never know the struggle or the pain of another person until you are in their shoes. so reach out n ask. We all need love&support and if you can be the one to bring somebody happiness or a calmness that they can't find in themselves, please be that person..You never know how much your words or just a smile can change someone’s day n even yours as well.If you are reading this and feel like there’s no light at the end of the tunnel… there is … and I see you ! You are strong , you are good enough and you DESERVE to be happy!!I am going to write a new morning mantra right now and you should too! I love all of you out there so much! Sending a big virtual hug

A post shared by 🦋 (@bellahadid) on Oct 11, 2019 at 11:27am PDT

However, Bella Hadid shared a personal post on her Instagram account on Friday, emphasizing the importance of mental health. Bella urged her fans to speak their heart out and seek help related to mental health problems. She talked about her own experience with mental health. Hadid opened up about how it affected her initially and how she has overcome it.

Bella Hadid said that she still has terrible days among her good days. However, she tries to cope up with them. Bella is proud of herself for tackling her mental health issues. She has a much positive response towards them now.

Bella Hadid talked about self-care and asking for help from others in times of need. The model has touched upon topics like faking happiness on social media and hiding the inner sadness in her post.

She did not hesitate to speak about her anxiety and depression issues publically.
The supermodel suffers from a disease called Lyme, which can result in long-term fatigue.
Being a supermodel is a tough job. You always have to look your best on the runways and also outside the ramp-walk world. Always being the best is difficult. As a result, models like Bella face several mental health issues.

View this post on Instagram

23♥️

A post shared by 🦋 (@bellahadid) on Oct 11, 2019 at 4:16pm PDT

Recently, many influential women have shared their experiences about mental health and the solutions to fight against it on social media. It has helped to spread social awareness.

Hadid has previously spoken about her health issues socially. The model thanked her close people for helping her come out of that depressed stage. She confessed that she would still linger in the dark if they would not have supported her then.